Premature ejaculation is something that happens when a man ejaculates sooner during intercourse than their partner would like. Cases of premature ejaculation are actually more common than many people realize. In fact, it’s estimated that 20% to 30% of all men experience this problem.\nWhile issues that happen infrequently aren’t a reason for concern, if a man begins to do any of the following, they may be diagnosed with premature ejaculation:\n\nEjaculating within a minute of penetration\nFeeling frustrated and distressed which leads to an avoidance of sexual intimacy\nThe inability to delay ejaculation during intercourse\n\n\nThere are both biological and psychological factors that may cause or impact premature ejaculation. While many men will feel embarrassed discussing it, this is a very common and treatable condition.\nCounseling, sexual techniques to delay ejaculation, medications, supplements or a combination of these can help to improve sex for everyone involved.\nCommon Symptoms of Premature Ejaculation\nThe main symptom of this condition is the inability of a man to delay their ejaculation for more than one minute after penetration has occurred. However, this is an issue that may occur in all types of sexual situations, including masturbation.\nThere are two basic types of premature ejaculation, which include:\n\n\nLifelong or primary: This occurs all or almost all of the time starting with a man’s first sexual encounter.\n\nAcquired or secondary: This occurs after someone has had sexual experiences with no signs of ejaculatory issues.\n\nThere are some men who believe they have the symptoms to be diagnosed with premature ejaculation; however, the symptoms don’t actually meet the diagnostic criteria. Rather, these men may have something called variable premature ejaculation. This includes times of rapid ejaculation mixed with normal ejaculation.\nWhen Is it Time to See a Doctor?\nIt’s a good idea to speak with your doctor if you have discovered you are ejaculating sooner than you would like to during most of your sexual encounters. While you may feel a bit embarrassed to discuss your sexual health and concerns related to it, don’t let that stop you from talking to your doctor. As mentioned above, premature ejaculation is a very common and completely treatable condition.\nIn some cases, men who have a conversation with their doctor can alleviate some of their concerns about cases of premature ejaculation. For example, it may be reassuring for a man to hear from their doctor that this condition is very common to experience from time to time and that the average amount of tie for a man to ejaculate is approximately five minutes.\nTaking Control of Your Sexual Health\nAs a man, you don’t have any reason to hesitate when it comes to speaking with your doctor about your sexual health. If you suffer from premature ejaculation, there are also an array of alternative treatment options to help you ease this condition and even eliminate it altogether. Researching your options and getting to know the causes of this condition can also help you know what to do to get rid of it for good.